Soulful Gyrotonics and Conditioning Pilates Room
Edmonds, WA
NEW
Favorite
Share Pilates is a method of body conditioning developed by Joseph Pilates over 80 years ago. Originally called “The Art of Contrology” or the “Art of Control,” Pilates offers over 500 exercises on the mat and different apparatuses. Each exercise is meant to be done with the 7 Principles of Pilates and 5 Parts of the Mind throughout the workout.
7 Pilates Principles:
Concentration, Centering, Control, Precision, Flow, Breath, Rhythm
5 Parts of the Mind:
Intelligence, Intuition, Imagination, Memory, Will
This is a rental for the Gyrotonics and Pilates room.
Additional Services:
-Massage - 80-135/ hour (please confirm for the therapists schedule)
-Pilates - 80-135/ session
-Gyro- 70/ session
You can also checkout the Balanced Therapeutic Massage Room and Buyout options.
Category and style
Cemetery, Event Space, Dance/Fitness/Gym, Salon/Spa
Parking
Available parking lot or parking structure nearby
Location details
Property size (sq ft):
1500 sq ft
Amenities
Air Conditioning
Features
Crew access
Location
Exact location provided after booking
