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Soulful Gyrotonics and Conditioning Pilates Room

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Pilates is a method of body conditioning developed by Joseph Pilates over 80 years ago. Originally called “The Art of Contrology” or the “Art of Control,” Pilates offers over 500 exercises on the mat and different apparatuses. Each exercise is meant to be done with the 7 Principles of Pilates and 5 Parts of the Mind throughout the workout. 7 Pilates Principles: Concentration, Centering, Control, Precision, Flow, Breath, Rhythm 5 Parts of the Mind: Intelligence, Intuition, Imagination, Memory, Will This is a rental for the Gyrotonics and Pilates room. Additional Services: -Massage - 80-135/ hour (please confirm for the therapists schedule) -Pilates - 80-135/ session -Gyro- 70/ session You can also checkout the Balanced Therapeutic Massage Room and Buyout options.

Category and style

Cemetery, Event Space, Dance/Fitness/Gym, Salon/Spa

Parking

Available parking lot or parking structure nearby

Location details

Property size (sq ft):
1500 sq ft

Amenities

Air Conditioning

Features

Crew access

Location
Exact location provided after booking